Because you get fat and chubby.
Because it measures person's physical fitness.
Skill-related physical fitness
the answer is TOTAL FITNESS!
Skill-related fitness
The essential soccer basics for youth players to learn and develop their skills include mastering ball control, passing, shooting, dribbling, and understanding basic tactics like positioning and teamwork. It is also important for young players to focus on developing their physical fitness, agility, and coordination to excel on the field.
Learning the MAPEH subject (Music, Arts, Physical Education, and Health) is important because it provides holistic development by promoting creativity, physical fitness, health awareness, and emotional well-being. It also helps students develop skills such as teamwork, discipline, and self-expression that are important for their overall growth and well-rounded education.
MAPEH, which stands for Music, Arts, Physical Education, and Health, is important for holistic development. Engaging in these subjects promotes creativity, physical fitness, emotional well-being, and overall health. It helps individuals maintain a balanced lifestyle and develop various skills that can be beneficial in daily life.
Not really as the skills are not compatible but the physical fitness is.
Physical development is important because it affects overall health and well-being. It helps to build strong muscles, bones, and a healthy cardiovascular system. Additionally, physical activity can improve coordination, motor skills, and overall physical fitness.
Fitness skills refer to the abilities and techniques that enhance physical performance and overall health. Key components include strength, endurance, flexibility, coordination, agility, and balance. These skills can be developed through various physical activities and exercises, contributing to improved athletic performance and everyday functionality. Focusing on these skills helps individuals achieve their fitness goals and maintain a healthy lifestyle.
To develop the fitness and skills required to participate and to learn to play within the rules.
The purpose of the toughening phase is to develop foundational fitness and fundamental movement skills.