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A healthy mind and body go hand in hand.

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15y ago

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How does Emily osment stay in shape?

she stays in really good shape


How is running good for your body?

You stay in shape


What can sports be used for?

To get active and stay in good shape.


Why do you try to stay in shape?

Most people try to stay in shape to have strong arms/legs, to look good or to be in better physical condition when they are older.


Why is it important to stay mentally healthy?

It is important because if your not mentally healthy you can get sick or other stuff.


How do you stay in shape without running?

Try yoga. It is low impact and is very good to do.


How can an aging person stay healthy?

An aging person can try to stay healthy by being active. This doesn't mean that one has to run or walk 3 miles daily, but a nice stroll around the block is good. Other ways for an aging person to stay healthy is to stay physically and mentally busy. One could try volunteering as something physical. Playing word games or word puzzles is a way to stay mentally sharp.


What is the importance of a good program?

* Eat Healthy * * STAY in Shape* * Everyday (almost) Train * Workout*


How do you get to be really good at soething?

Take lessons, ask questions, attend camps, practice, get in good shape both mentally and physically. Basically, become a student of your chosen activity. Learn all you can.


How can one endure hardship as a good soldier?

To endure hardship as a good soldier, one must stay mentally strong, maintain discipline, and rely on training and support from fellow soldiers. It is important to stay focused on the mission and have a positive attitude despite challenges.


What does reading is to he mind what exercise is to the body mean?

Your body needs physical exercise to stay in shape. Your mind shouldn't stay inactive, and reading is a good thing to do, good exercise for the mind.


Why do you need your 5 a day?

You need your 5-a-day, to stay in good shape. It also gives you a good healthy life stile.