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I assume you meant to say "is low" at the end of your question.

In order to answer this. I need to explain a couple things.

As humans, we sweat to cool down. The way this works, is as the sweat evaporates off our skin, it draws heat away from the body.

In high humidity, evaporation is slower, and therefore we cool down more slowly. (in warm temperatures)

So in low humidity, our bodies are better able to regulate excess heat, and keep us cooler.

Also, humid air is harder for our lungs to process oxygen out of, so we get less oxygen with each breath in higher humidity.

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Q: Why is it more comfortable to exercise on a day when the relative humidity?
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Why is it more comfortable to exercise on a day when the relative humidity is low?

because the weather is not to hot or to cold its just right to exercise


Why is it more comfortable to exercise on a day when relative humidity is low?

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