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Why is it that the amount of sleep you need changes throughout your lifetime?
Wiki User
∙ 15y ago
It depends on your brain development, through your childhood and teen years, while you're in school especially your brain is growing and doing more work. Therefore you need more sleep.
Wiki User
∙ 15y ago
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How does energy and nutrients change throughout your lifetime?
Well, harmones that are produced when we sleep change as we grow older and it makes us produce more grease on our body.
How many hours do ants sleep in their lifetime?
They dont sleep.
What are dyssomnias?
Dyssomnias are primary sleep disorders in which the patient suffers from changes in the amount, restfulness, and timing of sleep. The most important dyssomnia is primary insomnia.
What is sleep debt?
Sleep debt is the difference between the amount of sleep that you should get compared the amount of sleep that you actually get. Over time, the lack of sleep can cause serious health problems.
Does fingerprint changes during sleep?
no
How can you reduce the amount of sleeping in a healthy manner?
If you reduce your sleep amount, make sure that you get all of that sleep with no distractions, that way you would get less sleep but a fuller deep sleep.
How many teens dont get the amount of sleep they should?
about 40% of teens don't get the amount of sleep they should.
How long does an average person spend sleeping in a lifetime?
25+ years. Depends how old the person lives and the average amount of sleep each night. If average age= 80, and the person sleeps on average 8 hours per night, he/she will have slept almost 26 years in their lifetime
Some animals sleep throughout the long and severe cold seasons what is this sleep known?
Hibernation
How long hamsters sleep?
Hamsters are nocturnal they sleep throughout the day and wake up at night
What amount of sleep a night is linked to an increased risk of premature death?
The amount of sleep a night linked to a premature death is getting no sleep night after night.
How many hours should a ten year old have to sleep?
It is recommended that preteens should get at least 8 hours of sleep every night. It would even be better if it could be 9-10 hours. This can be a bit lower in the teen years. But, even adults, and so everyone, should get at least 8 hours throughout their lifetime.
