http://www.whfoods.com/genpage.php?tname=foodspice&dbid=39
really cool info. They contain a boatload of vitamins and are low in calories. Great antioxidant and great for development of tissues (ie baby)
Yes, chicken is good during early pregnancy.
Beet roots are very good to be eaten during pregnancy. It contains iron and it need to be supplemented during the pregnancy.
Occasional diluted is okay. Too many sweet drinks are not good during pregnancy.
yes both are good during pregnancy
Yes,poha is good during pregnancy .It is nutrisious & easily digetable.
Yes you can eat all fruits during pregnancy.
Yes, you can eat walnuts during pregnancy! Rather it is a good idea to eat walnut during pregnancy as they boost brain development and stave off nausea.
yes.. cook and eat... mushrooms have zinc and is good during pregnancy..
No, exercise is good and important throughout the pregnancy.
No!
Yes, they are full of vitamins.
no not good to pregnant women