None, unless you are in a situation where you are literally starving. Starch is not a nutritional food and is not good for you unless you are not getting enough calories in your diet.
starch
No disease is caused by deficiency of the starch in your diet. Starch fallow you in your diet, specially vegetarian diet.
potatoes add starch to your diet.
If you want to increase starch in your diet, you could include high starch foods. These foods include white bread and potatoes.
legumes because they contain protien, starch, fiber, minerals, calcium, magnesium, antioxidants but there are many other things important to the human body
No. There is corn starch, potato starch, rice starch...
pinto beans are considered a starch
There is a company that offers a very popular low starch diet (Jenny Craig) and if you go to the main website, you can find inromation on the diet, and how to obtain it.
A low starch or low carb diets limits the amount of starch you are allowed each day. To learn more about it visit http://www.mayoclinic.com/health/low-carb-diet/NU00279.
There are several starchy root vegetables. Some include carrots, turnips, potatoes, yams, beets, and parsnips. Starch is an important part of the diet.
Starch If you are a beaver, it would be "cellulose".
enzymes break down starch, they are found in your mouth, stomach, gut etc.
The McDougall diet provides the structure of a low-fat, starch-based diet to promote a broad range of such health benefits