Taking a walk, or any exercise after eating is a bad idea. Exercising takes some blood flow from the stomach and intestines, which are trying to digest food and absorb nutrients. It is better to be somewhat idle for an hour after eating.
For a few people I know they tell me this Taking a hot shower or bath or both eating a good meal taking a nap working out yoga building something cup of tea taking a walk outside for 30 minutes
Practice self-care going for a walk outside. taking a bath. lighting candles. reading a good book. exercising. preparing a healthy meal. stretching before bed. getting a massage.
You should be taking this after a meal.
no it is not gud because it is a severe chance of appendix.
after taking meal I feel gastric problem gas does not discharge
it has little legs near it head which allows it to kinda walk
so they can walk
A culinary term for good meal is "a full course meal."
walking slowly or sitting around letting your food settle after a meal is good for your health and will help your food go through your digestion easier.running,swimming or any other activity after a meal will only slow your digestion and give you stomach pain.
By knowing your subject material, eating a healthy meal and getting a good night's rest before taking the test.
IVE JUST STARTED TAKING LIPO BLAST AND TAKE THEM BEFORE A MEAL WHAT I WANT TO KNOW IS HOW MANY ARE YOU TAKING A DAY? IM TAKING 4, BUT THEY DONT COME WITH ANY REAL INFORMATION, HAVE YOU LOST ANY WEIGHT?
The postprandial period comes just after one has finished eating a meal or any food intake. An example would be taking a postprandial walk on the beach.