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Why is taking fresh fruit and vegetables from vitamin c better than taking tablets?
Wiki User
∙ 11y ago
Well, it's better to eat fruit, and see if you get the decent amount of vitamin C that you want, instead of taking a risk of eating a tablet for it, and get sick or something. Hope this helps! : )
-Your Average Advanced-Content 6th Grader
Wiki User
∙ 11y ago
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