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Instead of adding a 25 pound weight, and then 2 ten pound weights, it would be much easier to add a 45 pound weight. A 45 pound weight is standard in every gym, and not everyone can lift 10 more pounds if there was a fifty pound weight (five extra pounds on each side totals to 10 more pounds to lift).
What else can I help you with?
How much weight is 1 45-pound plate on each side of the barbell?
A 45-pound plate on each side of the barbell adds a total of 90 pounds to the weight.
What is the weight of one pound of air?
One pound. Or sixteen ounces. Or .45 kilograms. Whichever you prefer.
What is the total weight of two 45 plates and the bar combined?
The total weight of two 45-pound plates and the bar combined is 135 pounds.
What is 45 percent of 40.00 per pound?
45% of 40 per pound = 18 per pound
The table shows the relationship between body weight and muscle weight Make an inverse table and use it to predict the weight of a person with 45 pounds of muscle weight to the nearest pound?
body weight (lbs)100105110115120muscle weight (lbs)4042444648Correct answer is 113
What fraction of a pound is 45 pence?
It is 45/100.
How much is one pound in Europe?
One pound, the currency is worth one pound. (1 pound = $1.6 US dollars) One pound, the weight measurement, is one pound anywhere on Earth. (Europe is on the metric system and pounds can be converted to kilograms, in which case 1 pound = .45 kilograms)
How many calories a day does a 265 pound man have to comsume to loose 45 pounds?
You should consume seven calories per pound to lose weight, so 1655 calories per day.
Is the American pound weight is same as british pound weight?
Yes.
If Nancy plans to spend a hour and 45 minutes at the gym if Nancy leaves at 1130 what time will nancy leave the gym?
it will be 1:45
When you work out hard at the gym why do you only lose 1 pound per month?
Muscle weighs more than fat. If you are working out at low weigh/resistance and focus on reps then weight loss is more probable. IF* you are focused on heavy weights/ heavy resistance your muscles will grow. Water weight and diet can affect your weight (regardless of gym time) immensely.
How many grams of protein should a kids have daily?
children 6 yrs-14yrs should have .45 grams per pound of body weight
