It is healthy because it reduces the fatness and upgrades you body
Football is a healthy sport as you run, jump for 90 minutes.
If the individual is otherwise healthy then no. Both the young and the old need much more exercise then that to maintain a healthy lifestyle.
The biggest mistake of people who are presently healthy is to jump to the conclusion that they are permanently healthy and thus eligible to indulge themselves in sweets and poor exercise habits on an ongoing basis. A state of good health is not merely something you reach- it must be maintained through constant vigilance.
There are many great qualities of a healthy individual. Healthy individuals are physically fit, have regular heart beats, and are happy.
There are many good qualities of healthy individual bodies. These bodies have a healthy blood pressure and heart rate for example.
healthy :)
Soccer is a healthy sport because, you run, jump, push, and it works out your abs, arms, and caffs.
in the Olympics there is both a team and individual event
You get healthy, increases strength and vertical jump
They don't need to jump, it's just how they move around.
Special Agent Oso Three Healthy Steps - 2011 Jump Rope was released on: USA: 14 February 2011
The range of motion for shoulder abduction in a healthy individual is typically between 0 to 180 degrees.