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Workout is just another term, or synonym for exercise. It is a term used interchangeably for exercise. Its definition is the same to describe some level of physical activity.
English usage notes
When it's written as one word, workout is a noun.
As a verb, it's two: work out.
E.g. "I did a two-hour workout yesterday. I went to the gym to work out."
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The same rule is true for any common combination of a verb and preposition; the noun or adjective is one word, while the verb is two words: "This software is easy to set up because its setup manual is written clearly."
The reason for this rule is that, at least in English, you couldn't form the past tense (-ed) or gerund (-ing) if the verb form were a single word; you'd end up with strange combinations like "workoutted" or "setupping"!
What else can I help you with?
How can tell me best exercise for 10 minute workout?
Aerobics will be good for a 10 minute workout. It will burn fats and all your muscles will be used in the said workout. It is also good for cardiovascular exercise.
what is a rack workout, and who uses it?
A rack workout is a workout many people use. It is used as an exercise to get you back into shape and implements the use of a rack and weights. Not recommended for everyone.
What are the benefits to the body by using exercise balls?
The exercise balls are used as waits in certain exercises. They are most useful for abs workout.
What is weightlifter?
Weightlifting is exercise, sport, and a workout. It is when weights are used in different ways to help shape, grow, and strengthen different muscles.
What actors and actresses appeared in Yoga Exercise Workout - 1993?
The cast of Yoga Exercise Workout - 1993 includes: Jane Fonda as herself
What is a chronic effect of exercise?
A chronic exercise is a workout routine that pushes the body to its limit. A chronic exercise can include a workout routine at gym for 5 days a week.
Is it possible to do an upper body workout with an exercise ball?
It is possible to do an upper body workout with an exercise ball. You can do push ups, chest flys, and back extensions using an exercise ball.
When you are Physically weak - what will help?
Workout and exercise.
What is the collective noun of exercise?
workout or session
Where can I buy workout bands?
You can purchase workout bands at most exercise retailers. They can assist you in finding the right applicable band for your person to use in exercise.
How soon after vigorous exercise should you start your cool-down?
Depending on the exercise and the method used for cooling down. Don't do it immedietly after your workout. Have some water and then begin.
What type of exercise step equipment is recommended for beginners to use in their workout routines?
For beginners, a simple and versatile exercise step platform is recommended for their workout routines.
