answersLogoWhite

0


Best Answer

Taking supplements instead of eating properly can result in some dietary needs not being met.

User Avatar

Wiki User

7y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why it is important to eat a proper diet instead of supplements?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why it is to important to eat proper diet instead of supplement?

Taking supplements instead of eating properly can result in some dietary needs not being met.


Why is a diet important to your bones?

Proper diet is important for your bones because proper diet keeps you healthy.


Will I need to take protein supplements after having gastric bypass surgery?

Supplements are used to increase the intake of certain proteins or vitamins when diet alone cannot provide enough of those compounds on its own. With a proper diet, supplements are not necessary. A proper, balanced diet is necessary for recovery from any surgery.


What are some positives and negatives of supplements in sport?

The positive of taking supplements in sports is that with consistent training, a proper diet and the right supplements you can see major improvements in you game. The negatives of supplements are not all of them are right for you personally and could cause side effects. And with out exercise and a proper diet your results may vary.


Should I do meal replacements to improve bodybuilding?

if you are used to unhealthy diet, then you should consider meal replacement to improve your bodybuilding. it is important in body building to observe proper and balance diet and taking supplements


Do we need to take some supplements to help shape our body?

No, if you eat a proper diet you get everything your body needs without any supplements.


Why is medicines important if you have a proper diet?

Proper diet helps keep you healthy and fit. Medicines are important if you fall sick or are injured.


Does dietary supplements cause weight hain?

Once we stop using of any diet supplements it may cause to gain weight. Depend up on individual body functionality the result will occur. For weight loss instead of supplements, it is always recommended to go for diet and working outs.


What is the importance of dietary supplements?

you need to be able to keep a healthy weight.Dietary supplements are only important if you do not have access to a balanced diet. Unfortunately if this is the case you will be unlikely to have access to the supplements required either.


How do you get of finger cramps?

Finger cramps can be managed with proper diet, good hydration, and giving your body its much needed supplements.


What are the Diet plan for sports injury recovery?

Maintaining a healthy, well balanced diet of proper nutrition and supplements is very important. Look for calcium loaded dairy and vegetables. Plenty of lean protein is essential so bones and muscle are fed and heal properly.


Will supplements for bodybuilding have any side-effects?

Well, it really depends. But if you are fully depend upon the supplements then you need to follow proper diets and the exercises. And excess of everything has its side effects. But if you are really keen then take the supplements in a proportionate way and maintain a proper diet and take the help of the gym instructor.