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your working the muscle and it's being shocked.
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∙ 15y ago
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How fast should you lift weights?
It don't matter how fast you list the weights, it all depends on how much pounds the weights are, and how often you lift them. But I wouldnt lift them to fast, because you might pull a muscle.
How do i gain muscle without using any products?
Lift weights :-) Lift weights :-)
How do you muscle on your arms?
Lift weights.
How do you build firm muscle?
Lift weights lol
What is the quickest way to build muscle?
The quickest way to build muscle is to start lifting weights. Start off with lighter weights until you can lift them easier and start increasing the weights.
How do you gain weight without it going to your butt?
lift weights and gain muscle
What allows you to lift different weights with the same muscle is?
the movement of the muscle is larger in some lifts then others, but mostly its about the moment.
What allows you to lift different weights with the same muscle?
the movement of the muscle is larger in some lifts then others, but mostly its about the moment.
Should you lift heavy weights when triaining to play baseball?
The only way to add muscle is to lift heavy weights. Your muscles need to be overloaded to break them down and force them to adapt. You may be sore, but heavy weights is a necessity.
You are 14 and am wondering what you should do to gain muscle?
Lift medium weights and stretch your arms daily.
You are 16 and im rather thin but you want to build muscle and get strong biceps how can you?
Lift weights?
Will lifting weights help you get stronger?
if you wanna get strong you should lift heavy weights, heavy weights gives strength and big muscle's, low weights gives fit/slim body
