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Milk is not a complete diet. It is a good source of protein. 6 cups of milk would meet your body's minimum daily needs. But, milk lacks essential vitamins and minerals; and it provides no fiber. And, whole milk is high in unhealthy saturated fat, so we really should be talking about drinking low-fat or no-fat milk. Your body needs about 70 grams of fat daily, which really ought to come from an unsaturated source other than milk. Also, in order to meet your body's daily carbohydrate needs, you would need to drink at least 25 cups each day; and what carbohydrates milk does contain are mainly sugars, with practically no desireable complex carbohydrates.
What else can I help you with?
What is nutritious substance known as a comlete diet?
the complete diet is milk
What kind of food to give the infants to make him smarter?
we should give a complete diet like milk of mother to the infant.
What are the minerals in the diet?
The minerals in our diet is Milk
What milk to drink while on a diet?
Skim milk.
What is Santa's diet?
Santa's diet is milk and cookies.
What is Santa's diet?
Santa's diet is milk and cookies.
Is milk a nonvegeterian food?
Generally, milk is included in a vegetarian diet, so milk is not a non-vegetarian food. A strict vegetarian diet is usually called a "vegan" diet and it does not included milk or any food derived from animals, like eggs. Milk is a very important part of the diet of vegetarians in India.
What disorder is treated by restricting milk in the diet?
Galactisemia is the disorder thats treated by restricting milk in the diet.
What are the release dates for On a Milk Diet - 1902?
On a Milk Diet - 1902 was released on: USA: June 1902
Do cobras have a preference for milk as part of their diet or are they indifferent to it?
Cobras do not have a preference for milk as part of their diet and are indifferent to it.
How do you incorporate milk in the diet?
Yes cause it is very good for your diet.
Is milk an incomplete or complete protein?
complete
