which runners? you've gotta be more specific.
anyway.. why are you asking such stupid questions? how would the answer to this question help you in life? you tell me the answer to that!
exactly...
The best track shoes for distance runners looking to improve their performance are lightweight, cushioned, and provide good support. Look for shoes with a breathable upper, responsive midsole, and durable outsole for long-lasting comfort and traction. Brands like Nike, Adidas, and Brooks are popular choices among distance runners.
If it was me, I would get New Balance shoes. New Balance running shoes have known to be very durable, long-lasting and comfortable shoes for exercise.
Running shoes. They will help with balance and agility
Runners run on a track.
Spiked running shoes are generally for hard track runners. You can purchase them online, or you can visit any local running store, such as Runner's World.
They run.
Track spikes are specialized shoes with sharp metal or plastic spikes on the sole that are used by runners to improve traction and grip on the track surface, allowing for faster speeds and better performance during races.
Yes, you will need different track shoes and cleats/spikes for different events. The number of spikes, the pattern of spikes and the length of the spikes differs for sprinters, long distance runners and jumpers. If spikes are not used for running the shoes are still different. And throwing shoes do not have spikes and have a smooth sole.
Shorter track
Today’s track athletes rely more than every on state of the art track shoes and cleats in order to perform their best on the track without running the risk of possible injury. From long distance track competitions and grueling cross country workouts to short sprints that are over in a matter of seconds, there are track shoes and cleats that are specifically designed for every type of track competition. While every experienced runner eventually finds one or two brands of track shows and cleats that they become fiercely loyal to, it takes new and intermediate runners some time to decide which manufactures of track shoes and cleats are right for them. Here is a basic look at three of the best known brands of high quality, fashionable track shoes and cleats: Nike, Asics and Puma. Nike Track Shoes and Cleats Although Nike might advertise heavily in many demographics as they attempt to market their shoes to children and adults as fashion accessories, the sheer quality and reputation of Nike brand track shoes and cleats speaks for itself. Nike track shoes and cleats are have been worn by dozens of Olympic medalists over the course of the last few decades, and Nike is one of the few manufacturers of track shoes that produces products that are as fashionable as they are effective. Asics Track Shoes and Cleats Unlike most manufactures of sports shoes, Asics is almost entirely devoted to designing shoes that are designed for running performance and have become an unknown name in the world of fashion design. Instead, Asics track shoes and cleats have a reputation for nondescript white designs that are designed to perform more than they are designed to appeal to the eye. Asics produces track shoes for every type of performance ranging from short sprints to marathons. Puma Track Shoes and Cleats Most people who are not involved in the sports of track and field think of young, urban hipsters when they hear the name Puma. However, track athletes have relied upon Puma for fashion forward track shoes and cleats that are designed to last multiple seasons as runners who are willing to do what it takes to when leave their competition in the dust.
If you were allowed to have more, then it would be an unfair advantage over the other runners. Therefore, only 6 are allowed maximum.
Track Spikes help you reach your maximum speed by creating more traction but it isn't a BIG BIG difference. I used my regular nike running shoes at a meet and still won first place even though everyone else was wearing spikes.