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Excess calories are stored in the body as fat cells. If too many of these acquire, a person gains weight as the fat builds up. Excess fat can cause health and body damage, so it is important to limit these excess calories by exercising and burning off some of them.
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∙ 14y ago
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What happens if the calories you eat are equal to the calories you need per day?
If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.
How many calories you have to burn to lose a lbs?
3500 calories must be burned to lose one pound.
In order to lose weight you must burn more what than you consume?
Calories
How long must you exercies to burn of the calories found in a snicker bar?
90 minutes
How many calories do you burn just by smiling?
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
To lose 50 lbs how many calories do you have to burn each week?
It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.
Which juices burn more calories?
Juices don't burn calories.
How many calories do you burn drawing?
you burn 2 calories from drawing
How many calories do tomatoes burn?
Tomatoes do not burn calories.
What does the Jillian Michaels diet consist of?
The Jillian Michaels' diet basically consist of a theory that you must burn more calories than you consume. If you eat 2000 calories for the day, you're told to burn over 2000 calories during your workout.
What does it mean to burn calories?
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
What happen when the body takes in more calories than will be expended by the body as energy?
Either you must exercise to burn the extra calories, or it will turn into fat.
