You need to drink a lot of water before, during and after exercise because when you're exercising you sweat, which makes your body lose water. Our bodies are made up of about 60/70% water and we need to keep it at that level to be healthy. I hope that answers you question :)
Diet and exercise have a lot to do with most heart diseases and cancers. You need to make sure you take in a lot of water, and whole grain foods. Follow the food pyramid, and drink lots of water, also get a lot greens, and a lot of cardiovascular exercise.
yes it does need a lot of water
drink a lot of water and exercise every day
you eat good food drink a lot of water and exercise a lot to stay fit
Drink more water and eat better
you shouldn't unless you drink a lot of water
If you are working hard, such as exercising, your Muscles will need a lot of Water.Because if you don't have a lot of water, then your Cells will like, shrivel up. EW! So just drink lots of water.
Basketball players should not drink a lot of water during a game. To best benefit themselves and avoid dehydration, they should drink a lot of water before a game and after a game.
drink lot of water, exercise, lot of vitamin c etc ..
of pop? ew yes of water? well i guess not but that is a awful lot you are only supposed to drink like 8 glasses but as you drink a lot of water it washes out your electrolites so you should drink Gatorade or a sports drink to replenish that if you wanna loose weight eat healthy foods and get exercise don't not eat and don't take weight lose pills because exercise is the key to being healthy of pop? ew yes of water? well i guess not but that is a awful lot you are only supposed to drink like 8 glasses but as you drink a lot of water it washes out your electrolites so you should drink Gatorade or a sports drink to replenish that if you wanna loose weight eat healthy foods and get exercise don't not eat and don't take weight lose pills because exercise is the key to being healthy
No, permanent weight loss can only be achieved by eating healthy and exercise.
Cockapoos need a lot of exercise just as any dog needs a lot of exercise.