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Cravings can be triggered by hunger or a lack of essential nutrients. As a result, it is critical to eat proper meals at mealtimes. This way, your body obtains the nutrition it requires and you don't feel ravenous shortly after eating. If you find yourself in need of a snack in between meals, make it a nutritious one.

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2y ago
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7y ago

Unhealthy foods are readily available (street food, fast food outlets), are often cheap, and are loaded with fats/oils, sugar, flavorings, and/or salt, giving them an appealing taste.See also:

Eating healthily

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13y ago

this is because fatty foods have lots of sugat and salt which makes it addicting. Healthy food will taste bland if you are use to an unhealty diet

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Q: Why do people love eating unhealthy foods?
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