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Does drinking milk before going to sleep affects the health of a person?

yes because milk is body building foods and you a good health


What do you do when you can sleep?

If you can sleep..you sleep. If you mean can't sleep, could try drinking hot milk or horlicks. Maybe listening to some soothing music.


How do you get yourself to sleep?

If you are having trouble sleeping at night you can get yourself to sleep by drinking warm milk or chamomile tea


Does drinking a cup of hot milk before sleeping to help you sleep well?

Warm baths have been shown to help you sleep better, as has warm milk. Adding chocolate to the milk may be counterproductive, however, due to the sugar and caffeine content in the chocolate.


Is skimmed milk is bad for an anorexic person?

Milk is bad for anyone except for those it is made for. cow milk is made for calves. breast milk is meant for human children. keep it the way nature intends, humans drinking dairy milk is gross or drinking any milk past the age of 2!


Why does milk make you sleep?

Milk contains tryptophan, an amino acid that can help promote relaxation and induce sleep. Additionally, the warmth and comfort associated with drinking a warm glass of milk may also contribute to its sleep-inducing effects.


Movie about bad water and cows drink it and town goes crazy drinking milk and water?

Impulse (1984)


Is it advisable for a man to add milk to coffee and wait for an hour before drinking it or add the milk prior drinking it?

drinking coffee with milk is it advisable


Does drinking milk help breasts become larger?

No but gaining weight can work. No guarantee the fat goes to the breasts though.


When did people start drinking milk?

People have always been drinking milk. The young drink the milk of their mothers to survive.


How can parents effectively address the issue of toddlers drinking milk at night to ensure they are getting proper nutrition while also promoting healthy sleep habits?

To address toddlers drinking milk at night, parents can establish a consistent bedtime routine that includes offering milk earlier in the evening, ensuring the child is getting enough nutrients during the day, and gradually reducing the amount of milk offered at night. This helps promote healthy sleep habits and ensures proper nutrition for the child.


Which is healtier drinking a milk before eating or drinking a milk after eating?

It is healtier either way.