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Why runners do not sit on metal chairs after a race?

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Anonymous

∙ 11y ago
Updated: 8/20/2019

Runners do not sit on metal chairs after a race because their muscles are warm and metal can cool them off too quickly causing cramps.

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Wiki User

∙ 11y ago
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Why runners donot sit on metal chairs after the race?

It is said that after doing a strenuous exercise or a long intense run that you should not sit down right away. It is better to slow down to a walk for a few to let your body cool down and let your heart slow down.


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