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Your body hasn't received energy in the form of food from the evening before, so it needs to re-stock on energy to prepare for the day and to keep your brain alert and awake. Your brain works best in the late morning, and you are decreasing this activity by not eating breakfast. Your brain needs breakfast to stay focused- if not it could result in headaches, tiredness, extreme moodswings and low blood sugar levels which could then lead to fainting and even blackouts.
What else can I help you with?
What do you eat for breakfast every morning?
I typically have oatmeal with fruit and a cup of coffee for breakfast every morning.
If you were a marathon runner and you burn 3000 calories a day what should you eat for breakfast?
IHOP, every morning :-)
Is it bad not to eat breakfast?
it is real bad to not eat breakfast. take it from someone who knows it. breakfast is your energy in the morning. you may not be hungry, but you should still eat.
What is morning snacks?
it is the food for breakfast,.. you have to eat nutritious food every morning to have energy for your daily activities
Is it bad if you don't eat breakfast every morning?
I think that you should eat breakfast EVERY morning, because when you try to starve yourself, you end up going to bed, feeling sluggish, fat, and unhealthy. I know, I've done that! Always eat healthy, but mainly, always eat breakfast! (Examples: Banana and healthy cereals, Fruit, yogurt & granola, oatmeal, toast and margarine and eggs).
What did you eat for breakfast this morning?
I had scrambled eggs and toast for breakfast this morning.
Why do people eat breakfast?
to keep them healthy every morning and get a good start for the day! :D
When do Jamaicans eat breakfast?
they eat breakfast mostly in the morning and sometimes in the afternoon.
What is a time log?
A log containing the times of a certain activity you do, like when you eat breakfast every morning.
Did you eat your breakfast this morning?
yes
When is it good to break something?
In the morning when you get up you should 'break your fast' and have some 'breakfast' to eat.
Why do you eat breakfast in the morning?
Breakfast gives you energy to start the day.
