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After eating, your stomach requires blood to digest the food. Swimming takes the needed blood away from that initial digestion process causing undigested food to move through that first critical stage where most of the food is broken down.

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Q: Why taking a vigorous swim right after eating is more likely to cause indigestion than cramping of your muscles?
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Can you get indigestion from eating raw broccoli?

you can get indigestion from anything you eat. Its all about how your stomach reacts to it, or maybe it was turning.


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