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The body requires fuel even during sleep because it is still working while you sleep. Heart rate, pulse, breathing, and circulation rely on fuel to keep the body going even during sleep.
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∙ 9y ago
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What body system keeps the heart beating during sleep?
Your brain is what sends signals to your body telling it what to do. Your brain is always active, even when your sleeping
What does the hours you sleep effect you the next day?
If you don't get enough sleep during the night or even the day, you can get sick because your body needs probably at least 8 hrs. of sleep each night.
What the importance of rest and relaxation?
Sleep deprivation can lead to psychosis or even death. You need sleep to consolidate your memories and even to maintain a healthy body weight.
Is it seriously bad that you only get 3 hours of sleep a night because you can not sleep at even if your not tired?
Yes, it is. Your body does need rest.
As a precaution to prevent jet lag during an international flight what does sleep smart mean?
Sleep smart means sleep during the evening hours in the destination city, even if it is still daylight outside of the airplane.
What muscles in your body move on there own?
Your lung muscles that move even while in your sleep.
Do you breathe even when you sleep?
Yes you do. It is usually slower but you MUST breathe at all times.
Can you catch up on your growth spurt even if you didn't get enough sleep in the past?
No you can't because your growth hormones are mainly produced during sleep, and inadequate sleep during puberty can stunt growth I'm sorry to say.
Where do bats sleep during the winter?
During the winter bats can be found sleeping in leaves or even indoors of your home. Bats can sleep 4-5 months during the cold season and lose up to 1/4 of their body weight.
Why does Sleep deprivation cause the body to shut down we know that without sleep the body gets fatiguedBuy why what is happening within the body My body shuts down even if I try to stay awake?
sleeping rewires your brain. However, the sleep that is most beneficial to feel refreshed and not fatigued is stage 4 and REM sleep. Your brain needs to recover from working all day.
How long to sleep aids last in your body?
Sleep aids can stay in a person's system for up to 72 hours. This explains why some sleep aids can cause grogginess even after a person has gotten a full night's sleep.
When and how long did you get to sleep during the vitnam war?
well depended on if you were in the fild or not and even if not invasions and more so it was unknow i sleep a max of 4 hours a night
