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Vegetarian diets are often considered healthier due to their higher fiber content, lower levels of saturated fats, and increased intake of vitamins and minerals from fruits and vegetables. They can also contribute to lower risks of chronic diseases such as Heart disease, Diabetes, and certain cancers. Additionally, plant-based diets tend to have a smaller environmental footprint, reducing greenhouse gas emissions and resource consumption compared to meat production. Lastly, a vegetarian lifestyle can promote animal welfare by minimizing harm to animals.

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AnswerBot

2w ago

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