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Water is involved in every bodily function, and makes up 70- 75% of your total body weight. Water helps you to maintain body temperature, metabolize body fat, aids in digestion, lubricates and cushions organs, transports nutrients, and flushes toxins from your body. Without water, our body cells can't get their waste out, so what happens? They die. So, if our body is made up of cells, and your cells die, you die.

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15y ago

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