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Why winter is good for bodybuilder?

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Anonymous

14y ago
Updated: 8/19/2019

during exercise heat is produced which leads to fatigue and low exercising potential.Deviation from optimal core body temperature interfears with the body metabolism hence the anablolism i,e the muscle mass increasing proccess is effected.In winter as the environmental temperature is low it helps in dissipation of excessive body heat produced by exercise.So we can say that winter is good for body building.

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Wiki User

14y ago

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