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NO i.e. my dear bender of a friend matty green
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∙ 13y ago
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What fitness components do you need for walking?
Cardiovascular Endurance
Why do footballers need cardiovascular fitness?
If you have that endurance you will be able to run fast for longer.
What components do you need for running?
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
What components of fitness do you need for jogging?
speedpowerBalancestaminaMuscular endurance
Why is cardiovascular endurance important in badminton?
The better cardiovascular endurance you have the longer you can play for at your best, if you have a higher cardiovascular endurance than your opponent then you will be more likely to be succesful due to the fact your opponent will become more tired and make more frequent mistakes, thus you will have more oppertunities to be more successful in a game of badminton.
Why do swimmers need cardiovascular endurance?
Carbs give you energy, and that's what most swimmers need to swim many laps.
Do swimmers need muscular strength?
Certainly. In fact, exercising in water is an excellent way to build cardiovascular fitness and endurance as well as work your muscles hard. .
Why would jogging need cardiovascular fitness and muscle injuries?
bcuz it would not be fun or energetic (by john) I don't get the question. Joggers need and develop cardiovascular fitness. They don't need muscle injuries.
Why do you need cardiovascular endurance as a fitness component when running?
Because if you have a high cardiovascular fitness level, your lungs and arteries can extract and transport inhaled oxygen particles to your muscles. Whereas if you have a low cv fitness level, or have a high body fat percentage, less oxygen gets to the muscles, thus making them feel tired. Hope this helped:)
Why do cross country runners need cardiovascular endurance?
Tennis players require muscular endurance because they are usually involved in physical activity that can last for hours. They need to have endurance of the shoulder and arm to stabilize the shoulder and generate forces to hit shots.
What nutrients would a endurance athlete need?
vitamin C is must needed.........
when would muscular endurance be used in rounders?
because you need speed to get a rounder
