A study for BBC where adults were allowed to eat unlimited raw fruit and vegetables all day, found that in spite of eating until they felt terrible, they all lost weight. This due to the fact that most vegetables are low in macro nutrients and thereby also low in energy.
Vegetables are also very low in fats.
The reason to why someone would gain weight on a vegetables based diet is because they eat so much vegetables that they allow their body an energy surplus. Excess energy will be stored by the body as fat or glycogen. If a person is performing weight lifting exercises the weight gain can also come from growing muscles.
That may depend upon which vegetables you're talking about (and the amount). Some types, such as potatoes and yams, beans, and corn, are high in carbs. Others are high in sugars (beets, corn, plantain, peas). These should be eaten in limited quantity by someone wishing to avoid weight-gain. See also:
Quick is a relative term. Think how long it took to gain that weight. Eating only vegetables, ie going vegetarian, normally helps people lose weight, but you have to watch out for protein deficiencies.
No. Actually, eating a lot of fruit is really good for you. try to slip in a bunch of vegetables.
Yes, you can if you eat too many high calorie or high carbohydrate vegetables such as potatoes or yams, etc., or if you eat too many fried vegetables.
Eating anything at any time can make you gain weight.
You can gain weight by eating food with high Calories.
Eating too much of any food, including fruits and vegetables, will cause you to gain weight. Fruit, in particular, is loaded with fructose, or fruit sugars, and even dietitians warn against eating too much.
You can always gain weight by eating too much of something. But greens are very good for you.
You will gain weight from eating anything if the amount you eat is not adequately balanced by your physical activity. Fruits and vegetables; anything on a balanced diet in proper proportions will not cause you to gain weight. If you are in your teens, growth will occur, including weight gain, so you have to allow for that. Make sure that you exercise daily.
Eating too much food and not getting enough exercise is what makes you gain weight.
eating anything obsessively will cause you to gain weight. atleast that's what i was told.
Eat foods high in fat, and avid eating lots of fruit and vegetables. Eat lots at a time, and you shoud gain weight quickly.
If you eat too much you can gain weight from just about anyhing.
Rice is a carbohydrate and eating a lot of it can help you to gain weight.
Fruits and vegetables are part of a healthy diet. However, if you increase your caloric intake - whether from fruits and vegetables or from fast food and candy bars - you will gain weight.
by eating food
You gain weight
Over eating causes you to gain weight
Yes you can! stress releases a hormone called serotonin into your body that causes weight gain.
Because when you stop eating your body goes into starvation mode and then it starts to save the fat that you have to survive and then you gain weight
the calroie is not so much high, but you will definitely gain weight when eating one thing too much.
You cannot gain weight by eating ice. Ice is water and water is used to hydrate the body. This may actually help you lose weight.
u gain weight by eating to much. u would eat 24/7 non stop and when u eat to much fats and to much sugar it can cause u to gain weight