Why you cannot control your stomach muscles?

Answer 1

You cannot consciously control your stomach muscles because they are primarily involuntary muscles, meaning they function automatically without your conscious effort. These muscles, including the smooth muscles of the digestive tract, are regulated by the autonomic nervous system, which manages bodily functions such as digestion and heart rate. While you can engage your abdominal muscles for specific movements, like contracting during exercise, their overall function is largely automatic and influenced by physiological needs rather than conscious control.