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Why you find pain in your muscles if you run more than 10 minutes?
Hani122
This is due to the fact that muscles actually get exhausted doing work so they want rest. Thus you feel the pain.
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∙ 12y ago
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When a person is performing intense physical exercise and begins to feel fatigue and a burning pain in the muscles the response of the muscles is to synthesize more?
When a person is performing intense physical exercise and begins to feel fatigue and a burning pain in the muscles the response of the muscles is to synthesize more lactate or lactic acid.
What should one do if after running for few minutes he feels pain in his legs?
you should stretch your leg muscles or if that hurts more give it some rest for a couple of days and if still hurts after you have tried that then you should see your doctor
What does soma do to you?
It relaxes your muscles to decrease pain and inflammation in your muscles.
Is it smart to flex your abs if you're about to get stabbed?
No because your pushing your muscles foward and basically your gonna hurt yourself cause the muscles are hard and that equals more pain
What is definite sign of over training?
Deterioration of muscles. Also any type of pain that lasts more that a week.
What is severe muscle pain?
where your muscles hurt
Why you feel pain in your muscles if we run for 10 minutes?
Most likely because you haven't warmed up by stretching, you are out of shape, or you are working yourself too hard. <><><><> Muscles use oxygen, the more excersice you do the mure oxygen you need. if you are running very fast you may ot be able to supply tour muscles enough oxygen as they need but your body is designed to be able to temporarly ignore these shortage by creating oxygen from carbon dioxide, when the body does this lactic acid is formed and accumulates in the muscle areas, this accumulation is what casues the pain.
What can you do when your muscles in your leg is tighten up?
why do my leg muscles tighten and in pain when I'm walking
Are there muscles in your right abdomen that you could pull which would cause pain?
Yes. There are muscles in your right abdomen that you could pull which would cause pain.
Is a heating pad good for a kinked neck?
Yes, a heating pad that is applied to the area of neck pain can often relieve muscle tension and pain, especially when the neck pain is due to cervical osteoarthritis (spondylosis). The heating pad should be used for no more than 20 minutes at a time.
How can I get rid of neck pain?
You can get rid of neck pain by going to a doctor, it's much more efficient. Also you can exercise the muscles slowly, using a heating pad and getting a message.
What should you do if you have leg pain?
If you have any leg pain, follow these home remedy to get rid of this pain Stretch your leg gently and massage the strained muscles using warm oil, it gives relief from pain in joints, knees, leg palm, calf muscles, and hips. Good balance of work and rest is very necessary. Take enough rest as it relieves leg pain and if you have more pain than you can call to your doctor or consult to any clinic.
