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Getting headaches from Weightlifting happen for a couple of important reasons. First off, you must make sure to properly breathe throughout your workout. Unstable breathing or incorrect breathing can be fatal to the amount of oxygen your brain and body have access to.
A second thing to make sure of is that when weightlifting you aren't straining yourself. Excess strain from lifting too heavy of weights can really put your body into unhealthy and damaging conditions.
Overall, make sure you are drinking plenty of water and following the standard weightlifting health standards.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agomygrain
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What is is the difference between weightlifting and bodybuilding?
Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.
What is the German word for weightlifting?
The German word for weightlifting is Gewichtheben.
In weightlifting which weight division is lightest?
The lightest one of weightlifting is feather weight.
When was Turkey Weightlifting Federation created?
Turkey Weightlifting Federation was created in 1956.
When was European Weightlifting Championships created?
European Weightlifting Championships was created in 1896.
Do vegans usually do calisthenics or weightlifting?
Vegans usually do calisthenics or weightlifting to build their muscles and to become stronger.
What are the release dates for American Weightlifting - 2013?
American Weightlifting - 2013 was released on: USA: November 2013
Can weightlifting affect your height?
No
When did the sport of weightlifting begin?
Weightlifting began as a sport in the 2nd century.It only became popular in the 19th century.
Which sports are people grouped by their age?
Football, BasketballWrestling, Weightlifting, and BoxingThey
What do you do if your arms are really sore and hurt from weightlifting?
Stop weightlifting, you are doing yourself damage.
When was weightlifting introduced to the commonwealth games?
Weightlifting was introduced as a Commonwealth Games sport in 1950.
