because your tumy will hurt ):
Well
because your tumy will hurt ):
Eat healthy, Exercise vigorously an hour a day (at least), no Drugs, no Alcohol, sleep enough.
After you exercise.
If you are blood type O, it would be best to stick to lean meats, poultry and fish, Since your metabolism will greatly benefit this foods. You should not eat too many grains such as breads and cereals. To keep your body in tip-top shape you should exercise vigorously quite often during your week. :)
Try to eat healthier and exercise when you can.
good!! but how often do you eat too much? and it this the only time you exercise? I think you should eat healthy and exercise 3 times a week for 30 minutes.
eat right, exercise
you should exercise more often. That would make it so rhat you eat whatever you like.
The same as what a man should eat after a workout. Basic Protein. It helps the development of muscles. :]
you should take a heavy diet after gym but two hours is need between exercise and eat
Eat veggies, fruits, and exercise regularly.