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a flap of skin in your throat sometimes gets irritated and dry and when that occurs it blocks ur airway and thust u snore
Wiki User
∙ 16y ago
Snoring occurs when the flow of air through the mouth and nose is partially obstructed during sleep, causing the tissues in the throat to vibrate. This vibration creates the sound of snoring. Factors that contribute to snoring include poor muscle tone in the throat and tongue, excessive relaxation of throat tissues, nasal congestion, or obstructive sleep apnea.
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Can you move during rem sleep?
Yes, it is possible to move during REM (rapid eye movement) sleep. While most muscles are generally paralyzed during REM sleep to prevent acting out dreams, some people may experience a condition called REM sleep behavior disorder (RBD) where this paralysis is incomplete, leading to movements or even violent behaviors during REM sleep.
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