answersLogoWhite

0

Will a cold shower help the muscles after a work out?

Updated: 8/20/2019
User Avatar

Wiki User

12y ago

Best Answer

No cold water will just give you muscle spasms and cramp

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Will a cold shower help the muscles after a work out?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Can exposure to the cold make you stronger?

No, the cold doesn't make you stronger nor does it make you sick, however having a cold shower after you work out is good for your muscles.


Why do you have to turn on cold water first to get hot water to work in shower?

On single handle shower valves, designed to let cold water first and turn handle farther to mix hot water to desired setting. If hot water turned on first, possibility of getting scalded. If seperate hot/cold handles for shower, shower valve needs work.


How do pairs of skeletal muscles work togethe?

by the help of the heart


How can you make your nipples hard?

to keep them hard, you have to be freezing or cold. keep the air-conditioning on.


What are contracting of the muscles?

Whenever we perform an action muscles and bones help us to perform that work. This work done consist of 2 :- action and reaction muscles contract abd than relax to perform this work.


How do muscles work and what work muscles can do?

your muscles are connected to nerves and when its time for your muscles to move your brain signals to the muscles and the signal is carried in the nerves. you muscles can help you walk, smile, frown, stretch and more! basically doing almost everything in everyday life. :0


What your bones store help your nerves and muscles work properly?

calcium


Compare and contrast voluntary and involuntary muscles?

Involuntary muscles are muscles that you can't control. Such as the internal muscles. Involuntary muscles are the muscles that work by themselves without you personally doing anything to work them. Voluntary muscles are the muscles that you're in control with. An example of voluntary muscles would be when you sit down, or when you turn a page in a book. Voluntary muscles are muscles that you can control easier by yourself than with lots of help from your other muscles like you would need for your involuntary muscles. In short, the differences between the two are the fact that involuntary muscles are controlled without your help, and voluntary muscles work with your help because they are easier to work.


How does proteen help you grow?

proteins help you grow in that there are the fundemental building blocks of muscles. Everytime you excercise you work down and deteriate muscles, and whne you sleep your body repairs these muscles and makes them stronger so you can more easily do the job that was deteriating your muscles.


What muscle groups can you work out with exercise bands?

With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.


How can you use the word abdominal in a sentence?

Sit-ups help work out your abdominal muscles.


Does magnesium supplements really help with muscle pain?

Magnesium for repairing sore muscles can work along with fish oil and protein powders which help to restore muscles faster after workouts.