NO!
Yes lifting along with a high protein diet will make you stronger.
yes
reading. or learning. also known as "exercising your brain."
You don't
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
well what do u think keratin is? its a protein, genius! and proteins make everything stronger.
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
Yeepp
yes.
Yes
fish oil make you smart because of all the protein calcium and minerals for your body and brain
Eating lots of protein makes hair grow faster and makes it healthier and stronger. The reason for this is that hair is made of protein.