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Gaining a pound of body weight is generally associated with consuming approximately 3,500 calories more than your body needs. A typical bag of Oreos contains around 1,200 to 1,800 calories, depending on the size and variety. If eating an entire bag of Oreos pushes you over your daily caloric needs, you could potentially gain weight; however, it's unlikely that one instance of overeating will result in an immediate 1-pound gain. Weight fluctuations can also occur due to factors like water retention and digestion.

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2mo ago

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