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Congratulations on your decision to breastfeed! A woman's milk supply is regulated by her baby's milk demand. After the milk comes in (a few days after giving birth), the mother's supply may be higher or lower than what the baby needs. After a few days, the mother should be able to produce enough to meet the baby's needs. Over time, many women choose to wean their babies and only breastfeed a few times a day. As long as you are consistent and feed your baby twice a day around the same time each day, your supply will adapt and will only produce enough milk to satisfy the baby for those two feedings.

It's important to note that if you are nursing your baby for more than these two feedings that you gradually decrease to only two feedings a day (eliminate one feeding each week). Failure to decrease the feedings could result in a plugged duct or mastitis.

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Q: Will your milk go away if you breastfeed only twice a day?
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