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You're the only one who can determine which diet works best for you. When it comes to diet fads, one size does not fit all. You can find more information on this one at: http://yourdesignerdiet.com/WhatIsYDD.html but remember that as with any diet, you need to be committed and disciplined.

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14y ago

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How can I plan a healthy diet and stick to it?

To make a healthy diet a success you have to make it part of your lifestyle. You have to turn it into part of your daily routine, not just a diet that you stick to for a week. Your healthy eating has to become a habit for you and something that you can stick to long-term. To plan something that you can stick to you have to plan a diet where you don't feel like you are missing out on foods


What is something you would measure in liters?

diet soda


Does the designer diet actually work?

If you are the type of person that doesn't like other peoples diet plans, then this may be for you. The designer diet helps people create their own diet plan. There have been many success stories about this diet plan, so yes it does work.


What are the tips in planning a balanced diet?

stick to your diet plan


Did your V8 diet work?

dude i stick with a leech diet


What features should I look for in a diet or food nutrition scale?

As far as a diet something that works for you and that you will be able to stick with. A food scale needs to be one that is rated highly and is known to work well and accurately.


What is something you would not have for breakfast if you were on a diet?

bacon, pancakes, doughnut, sausage


What do you call an all-meat diet?

you should never call a diet a diet. why? because you will never stick to it?


What are designer diets and who "designs" them?

A designer diet is a diet specifically designed that fits your life style and what you eat. It is holistic in that it combines changing how you exercise and eat to help you lose weight and become more healthy.


How successful is the fat flush for life?

The fat flush for life diet can be successful for those who stick to the plan. If you would like more information on the book and the diet go to http://www.annlouise.com/23/diet-detox/3/.


Why do people need a good diet?

if we dont stick to a balanced diet then we will turn fat.


What are the best healthy diets that are easy to stick to?

The most popular but also most healthy diets to stick to are Weight Watchers, Jenny Craig, Slim Fast, The Mediterranean Diet, The Flexitarian Diet and The Dash Diet.