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There are no exercises that will increase your height. When the Japanese added meat to their diet after World War 2, their children gained a foot over the height of their parents. If you have an adequate diet, then the only other way to add height is for a doctor to provide you with growth hormones.

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14y ago
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Q: You are 18 years old boy you are daily going to body bulding class is there any problam for future height increase?
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