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Calorie Count

You are 5 feet and 3 inches and weigh 160 lbswhat should be your daily calorie intake?


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February 02, 2009 7:33AM

That would depend on what it is you want to do. Maintain your weight? lose weight? 160 pounds is overweight at 5'3 for a woman, and for a man as well, so..I'm going with a 1200 calorie diet because this person needs to drop some pounds.