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You are 80 kgs how can you cut to 65?

Updated: 8/18/2019
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14y ago

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The quickest way : chop off your limps and you will be there in no time.

The long and hard way: diet and exercise. If you eat 500 calories less per day and do cardio exercise to burn 500 calories per day, you can expect to lose 1kg each week. So in 15 weeks, you will lose 15kg.

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14y ago
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Q: You are 80 kgs how can you cut to 65?
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