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As you have realised that you are Depressed and have been for some time. Your next step should be, to consult your Doctor, or other Healthcare Professional.

Clearly, after six months, this is unlikely to resolve itself without treatment. There are a number of treatment options available, however these are best discussed with a qualified medical professional.

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15y ago
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14y ago

If you think you may be depressed, it is important to do something about it as depression usually will not go away by itself. I advice you to go see you gp as they can talk to you and take it from there. If that may seem to scary, talk to a friend or parent, they will listen to you and will want you to feel better and therfore can help you. Check out this webstie it is very helpfull www.thelowdown.co.nz.

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Q: You have been depressed for six months what should you do?
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