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You should loose weight and exercise the muscles around the knee ( under medical supervision) to help support the joint. This will also reduce the pain you are getting.

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Q: You have osteo arthritis in your knees you are 60 lbs overweight 52 year old female?
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What does osteo mean in osteo arthritis?

It comes from the Greek and means Bone.


Does taking Boron help osteo arthritis?

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