An attack or hostile act is imminent or in progress.
an attack or hostile act is imminent or in progress
An attack or hostile act is imminent or in progress.
a disaster or incident affecting the base is imminent or in progress
an attack or hostile act is in progress
A disaster or incident affecting the base is imminent or in progress.
Attack Warning = 3-5 minute wavering tone on siren, or voice announcement Disaster Warning = 3-5 minute steady tone on siren, or voice announcement All Clear = Voice Announcement
A steady amber LED.
strong and steady. about 60 to 80 beats per minute
a disaster or incident affecting the base is imminent or in progress
a disaster or incident affecting the base is imminent or in progress
Attack is over and NBC contamination and/or UXO hazards are suspected or present. (Black Flag)
This depends solely on your health and how hard you're walking. The distance is irrelevant - your heart rate should come to a steady rate once you've been walking at a steady pace for about one minute. If I had to guess, most people's heart rates during walking range from 80-120 beats per minute.
1 minute 5 seconds at a steady 55 mph.
Anything at all ... BUT if you want to assume a steady speed THEN 12.5 miles per minute = 750 mph
-- constant acceleration -- speed increasing at a steady rate -- distance increasing as the square of the time since everything started
Cadence is the number of rotations the cranks make per minute. By adjusting the gears to match the terrain, you should be able to maintain a fairly steady cadence.