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Low in anything definitely unhealthy, such as trans fats. Otherwise, it depends on your needs. See also:

Eating healthily

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8y ago

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When choosing foods for a healthy diet you should choose a variety of foods that are moderate in sugar?

for a healthy diet, you should try to choose foods that are very low in sugar.


What kind of nutrition does a diabetic need?

According to web md, it is very important to choose healthy foods when you have diabetes. You should choose refined fats, low sugar foods, high fibre and whole wheat foods.


Which foods should you choose in the smallest amounts or not at all?

You should choose foods which are high in fat and sugar in small amounts or not at all.


When you choose foods what should it be in high in?

Tastiness.


Where can I find a diet for gerd patients?

http://gerd.emedtv.com/gerd/diet-for-gerd-patients.html Patients following a diet for GERD should choose a wide variety of low-calorie, nutritious foods in moderate amounts. This should include lots of vegetables, fruits, whole grains, and low-fat or fat-free milk, as well as fish, lean meat, poultry, or dry beans. Also, choose foods that are low in fat and added sugars.


What foods should you avoid on low fat diet?

Fattening foods, sweets, and chips or junk foods...


What are nutritional recommendations for seniors?

The senior diet should consist of foods that are low in fat,particularly saturated fat and cholesterol. A person should choose foods that provide nutrients such as iron and calcium. Other healthy menu choices include: fish,skinless poultry,and lean meat.


What is a low fat, low cholesterol diet made of?

There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes


What should you consider when trying to choose a healthful snack?

A healthful snack should be low in sugar and low in cholesterol.


How many menus should a restaurant have?

they should have as many menus as they want just choose heathier foods


What foods are healthiest to eat for my blood type?

You should tend to stick to foods that are natural, have low calorie levels, and low fat contents. Examples of those foods could be fruits, vegetables, and chicken bouillion.


What low cholesterol foods can I eat?

According to http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html fruits, veggies and whole grains are low in cholesterol. It also states that you should look for foods low in saturated and trans fats.