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Not always. While it is very common to regain weight once eating properly begins, it is mostly so that the body can regain a proper weight and maintain a healthier life style. It does not have to be so much weight that it become and issue of being too heavy (opposite end of the scale). The best thing to do is to eat healthy foods (avoiding high fats and excess sugars) so that the body gets plenty of nourishment while still living and maintaing a healthy lifestyle.

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15y ago

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