Try t run a mile every day to work on speed sit-ups or crunches for midsection work on push-ups or pull-ups for upper body and improve shooting
Practice and Practice
Exercises that help the blood in the circulate better include walking, swimming, aerobics, cycling, belly dancing and many more. It is better to move your body around for body circulation.
You can find a lot of speed exercises for typing at school. Many schools provide speed typing exercises. Some exercises include games and trials to help practice and help get used to the keyboard.
practicing different pitches
Speed bag exercises can help in losing tremendous amount of weight due to the vigour in the exercises. However, there is no evidence that they are better. Any form of right exercises can ensure weight loss when done moderately and with the right diet.
Exercises that will help tone a man's chest include weighted squats, rowing machines and bench presses. Couple these with cardio exercises that use the upper body such as cross-country skilling, tennis or basketball for best results.
i dont think so
Yes you can see if the ball went in or not better
To help you learn to balance your releves' so that you can do better in center floor exercises.
A basketball coach can help.
No.
Doing exercises to strengthen the abs and hips will help someone with a short torso become a better belly dancer.