Breasts are mostly fatty tissue, so dieting and general weight loss tends to reduce breast size some. Apart from that there are no particular exercises that will target breast reduction. If they're large to the point of back trouble you might be able to get breast reduction surgery on your health insurance.
I would suggest contacting a plastic surgeon and having a consultation with him before going through with a surgery. The doctor may also make other suggestions including exercises or changes in diet to reduce breast size.
I think you are really a 50 yo fat dude.
There is no special diet recommended after a breast biopsy. Patients who want to reduce their risk of breast cancer should eat a low-fat diet, maintain a healthy weight, and drink alcohol in moderation if at all.
One might want to have a mammoplasty or breast augmentation surgery, as it is also known, for aesthetic reasons. One might want to increase or reduce their bust size.
Lift weights, press ups ect. aka. do lots of muscle exercises and if you tend to have a large amount of fat in your upper body you want to do cardio exercises to loose that fat and more muscle exercises to gain muscle.
theres no way to reduce breats size unless it is from being over weight in that case if you lost weight you breast size would go down. correct but.... Why would you want to have smaller boobs? guys really love big boobs and the bigger they are the better! Its ok to have big boobs. You will have lots of guys after you.
There are two ways that have shown to reduce breast size without having surgery. If you want to decrease the size of your breasts, you can try losing weight. Typically, the first place you lose weight from is your breasts. It has also been found that breast size can decrease from breastfeeding.
You need to consult with a plastic surgeon who specializes in this procedure. A breast reduction (mammoplasty) will reduce the actual cup size, not the girth of your chest. If you are a 40D and reduce the cup size to a C, you will then be a 40C. To achieve a 34 chest size, you may have to diet, depending on your build and size at this time.
if you want to reduce belly fat you cant you have to work all the parts of your body for it to go it will take 2-3 months of perseverance and regular training
No...you can lay anyway you want...it wouldn't cause breast cancer
The gym is for people who want physical fitness,Its healthy too.
Some People feel they need to get breast augmentation surgeries because they feel insecure about their appearance, others may have mental disorders which cause them to be addicted to surgeries that alter their appearance, But some people may want to reduce the size of their breasts or lift them.