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Cottage cheese with slice peaches on top, a slice of whole grain toast spread with a thin layer of peanut butter and a cup of herbal tea with sugar substitute is a great breakfast option. Lunch might be a chopped salad made up of all your favorite vegetables topped with grilled chicken and oil and vinegar with a glass of milk. Baked fish with a sweet potato and steamed asparagus makes a delicious dinner. Snacks can consist of low fat yogurt, nuts, hard boiled eggs, low fat string cheese and fresh fruits and vegetables. Focus on water for your drinks.

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Will eating ice give you diabetes?

Eating ice does not cause diabetes


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I think eating healthily will reduce the chance of diabetes


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The diabetes diet guidelines definitely help people with diabetes manage their eating. It helps keep their blood sugars at decent levels so it doesn't go too high or too low, and it helps their body maintain the proper levels of insulin throughout the day.


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No eating watermelon does not cause diabetes. Eating sugar does not cause diabetes, I think it has to be inherited, but not really sure though. Hope this helped.


What is an activity that goes with diabetes?

Eating


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By eating the right things and checking their sugar with a glucose meter


diabetes sugar levels?

Diabetes sugar levels should be monitored throughout the day. Your doctor will advise you when to test your blood sugar. Most often, it is tested in the morning before eating and before or after meals.


Does the causes of diabetes ever change?

The causes of diabetes aren't entirely known. Some are born with it and others develop it due to poor eating habits. You can control your diabetes by eating healthy and exercising.


How old is the youngest have get diabetes?

You can be born with diabetes. It is called Type 1. Type 2 diabetes you get when you are unhealthy and are not eating properly.


Will eating but one time day a day make you sick?

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Where can I find more information about diabetes and healthy eating?

You can find more information about diabetes and healthy eating at the Mayo Clinic website, www.mayoclinic.com or also at www.learningaboutdiabetes.com.


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1 diabetes is diabetes that you are born with. 2 diabetes is a type that you get later in life usually related to eating bad food like junk food.