answersLogoWhite

0

Anxiety contributes to depression and depression contributes to anxiety. Like the chicken and the egg, it doesn't matter which came first if you have these disorders. Fortunately there are many ways to address the problem. Getting medical advice and medication are one way. Others include traditional therapy, group therapy, music therapy, animal therapy and art therapy. Some find that journaling, exercise and/or yoga help the brain refocus its energy on more positive things.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What medicine treats both anxiety and depression?

Effective hormonal and natural treatment options to combat anxiety and depression without the use of antidepressants or when antidepressants and standard therapies are not effective.Natural prescription serotonin can be effective for anxiety and depression and is not associated with the side effects of antidepressants, including loss of libido, weight gain, anxiety, insomnia or cognitive dysfunction.


What is the number one mental health problem in the US?

Depression Government.


How can anxiety levels contribute to injury in sport?

Anxiety can affect focus... Which will affect anything one is doing...


I have anxiety ADHD and depression and I believe my ADHD and depression are byproducts of my anxiety and I am taking an SSRI that does not help me at all Would Alprazolam be more effective?

You need to speak to your pyschiatrist. Maybe seroquel would help - it is fast acting. Therre are many SSRI's,so you may need to switch to another one that is effective.


Where can one find information about attacking anxiety and depression?

If someone wanted to find information about attacking anxiety and depression there are a variety of places where someone can do so. Some of these places are Mind, NHS and Taking Charge.


What is the definition and symptoms of anxiety depression?

Depression is a condition where one feels hopeless and that everything is futile. Anxiety is a state of nervousness and agitation. People that suffer from both are harder to treat and have a higher rate of suicide.


Why does depression and anxiety cause nausea?

Sometimes it has to do with what kind of anxiety you are feeling, or it could just be one of those things that there isn't really an explanation for, it just happens.


Buy Xanax to Help Control Anxiety?

Anxiety and depression are two very common mental disorders that often go hand in hand. The symptoms of anxiety and depression can be incredibly difficult to live with, but what many people don't realise is that there are effective treatments out there that can help you effectively manage your symptoms. In this article, the author breaks down some of the most effective ways to treat anxiety and depression - one of which is buying a Xanax prescription!


Can i be treated for depression and anxiety if i take adderall?

One of the possible side effects of Adderall (an amphetamine) is anxiety. This should be taken into account by your physician when prescribing other drugs.


Anxiety and Depression Often Go Hand In Hand?

Anxiety and depression often go hand in hand. It can be hard to tell which one causes which. The important thing is to recognize the symptoms and seek help from a professional. Taking a medication often helps the brain begin to recover. However, it is a good idea to seek a well-trained therapist to help deal with anxiety/depression. Sometimes anxiety is caused by situations, past or present, that need to be met head on.


What is mnemphobia?

Mnemphobia or "Memory Phobia" is a fear of memories. This most likely results from the prescense of anxiety and depression in one's life.


Where can one find a chat room filled with depression?

Depression forums are used to help people understand depression and get advice from others who are going through or have gone through depression as well. It is a great place to chat and get things off ones mind and get ones worries out.